blurring the lines between work and play. #fitnessbuddy #play #yoga #handstands #furbaby #family #travel #wanderlust  (at Elizabeth City, NC)

blurring the lines between work and play. #fitnessbuddy #play #yoga #handstands #furbaby #family #travel #wanderlust (at Elizabeth City, NC)

when we dance, the journey itself is the point, as when we play music the playing itself is the point. and exactly the same thing is true in meditation. meditation is the discovery that the point of life is always arrived at in the immediate moment. #alanwatts #gowithoutwalls @gowithoutwalls photo by @kun_acroyoga #bogayoga #yoga #supyoga #dance #meditate #move

when we dance, the journey itself is the point, as when we play music the playing itself is the point. and exactly the same thing is true in meditation. meditation is the discovery that the point of life is always arrived at in the immediate moment. #alanwatts #gowithoutwalls @gowithoutwalls photo by @kun_acroyoga #bogayoga #yoga #supyoga #dance #meditate #move

visiting my parents in #elizabethcity #northcarolina.. which is beautiful but Im bummed to hear the only yoga studio in town has closed down.  If by chance you are in the area and what to do some yoga with me this week let me know.. #yoga #ncyoga #travel #teach #play #wanderlust 

oh.. and this photo is actually from @yogadichatulum which is still alive and open!

visiting my parents in #elizabethcity #northcarolina.. which is beautiful but Im bummed to hear the only yoga studio in town has closed down. If by chance you are in the area and what to do some yoga with me this week let me know.. #yoga #ncyoga #travel #teach #play #wanderlust

oh.. and this photo is actually from @yogadichatulum which is still alive and open!

slow down. feel the beauty in the subtle shifts and flow gracefully without anticipation or regret.. rest in the space that carries you from one tangibility to the next… in the turning of the breath.. this is where we find ourselves.. in moments of change our real strength is revealed. #yoga #tulum #slowflow #amansala #grace #breath #sunsalute #morning #realtimeyoga #healyourself (at Amansala)

real fearlessness is the product of tenderness. it comes from letting the world tickle your heart.. your raw heart.
- chogyam turn gap rinpoche 

#tulum #yoga #heart #ahau #wanderlust #travel #retreat  (at Ahau Tulum)

real fearlessness is the product of tenderness. it comes from letting the world tickle your heart.. your raw heart.
- chogyam turn gap rinpoche

#tulum #yoga #heart #ahau #wanderlust #travel #retreat (at Ahau Tulum)

all I want to do is lay naked on a tile floor… and listen to good music. 

I’ve started to upload my playlists to spotify.. find me and listen to my latest “dog days”. it’s a great summer soundtrack for yoga, beach bumming or panting like a dog. #dogdays #spotify #yoga #music #soundtrack #summer 


spotify:user:rebeccajo.yoga

all I want to do is lay naked on a tile floor… and listen to good music.

I’ve started to upload my playlists to spotify.. find me and listen to my latest “dog days”. it’s a great summer soundtrack for yoga, beach bumming or panting like a dog. #dogdays #spotify #yoga #music #soundtrack #summer


spotify:user:rebeccajo.yoga

scene change. new beach.. waves, dessert.. mountains. it’s good to shake it up sometimes.  (at Rancho Pescadero)

scene change. new beach.. waves, dessert.. mountains. it’s good to shake it up sometimes. (at Rancho Pescadero)

in my experience a bridge like this always leads to somethin’ good… but I’m not going to tell you what because it’s a secret. #tulum #secretspot @nisianista

in my experience a bridge like this always leads to somethin’ good… but I’m not going to tell you what because it’s a secret. #tulum #secretspot @nisianista

a good morning gift from @kun_acroyoga. #tulum #buglife #betterthanroses

a good morning gift from @kun_acroyoga. #tulum #buglife #betterthanroses

today’s entry for the jungle bug diary… because the tarantula was moving too fast. discovering new critters everyday with @kun_acroyoga #tulum #jungleliving #mustlovebugs (at the jungle)

today’s entry for the jungle bug diary… because the tarantula was moving too fast. discovering new critters everyday with @kun_acroyoga #tulum #jungleliving #mustlovebugs (at the jungle)